There are many days I roll out of bed, and I want to sell everything and move to a small coastal town in Italy near my family where everything is just simpler. Why do we as a culture put so much pressure on ourselves? We are like ants... moving from place to place with a mission, but that mission ge...
We all remember when we were that age. No one wants to stand out and be different in a negative light, especially when you are a teenager. Here is the stepwise approach to managing this common dermatologic annoyance.
Firstly, "An ounce of prevention is worth a pound of cure," as best stated...
It hit me a few days ago when I was talking to a colleague at work about our career paths. He said "I have a history of severe depression. Why in the world did I pick a career where people are whining and complaining all the time?" (He is a former surgical Physician Assistant). He did go o...
I don't know what happened. As I've gotten older, I have less of a filter on my mouth. I also have more confidence and less patience. For example: I'm in a packed grocery store and the woman in front of me checking out is having a conversation with the cashier like she's at a local happy-hour, compl...
The post-Covid era is now full of remote working employees. It started off as a way to isolate and socially distance, but employers have realized that the system works in many situations and it is cost-effective, especially with overhead costs like rent, insurance, and utilities. So if ...
In an effort to overhaul my current diet I have been doing some research on healthier options for breakfast and snacks throughout the day. I'm just not a "shake" person. Purely liquid diets do nothing for me personally and I'm not actually looking to diet... I'm just looking to eat in a he...
As much as I want to say chocolate and red wine, I know this may not be the most popular answer.........
According to a poll by Forbes Magazine, working moms want 3 things:
This was 70% of the vote in this poll. Not all careers have the ability to function completely remote, but when we...
Working moms, no matter where they are, could always use help in lowering stress and anxiety. There are many studies out there that conclude the more organized you are, the less stressed our days will be. That being said, why not plan to have our days a little more ma...