In an effort to overhaul my current diet I have been doing some research on healthier options for breakfast and snacks throughout the day. I'm just not a "shake" person. Purely liquid diets do nothing for me personally and I'm not actually looking to diet... I'm just looking to eat in a he...

As much as I want to say chocolate and red wine, I know this may not be the most popular answer.........

According to a poll by Forbes Magazine, working moms want 3 things:

1) Flexibility:

This was 70% of the vote in this poll. Not all careers have the ability to function completely remote, but when we...

As the mom of two college kids, I can tell you this thought NEVER crossed my mind! For most, when kids go off to college, it's the first time they will live away from home. This is a major transition for both parent and child. While it can be a difficult adjustment at first, it is also a very exciti...

Spring is here...and with that comes much anticipated nicer weather, the desire to be outdoors and baseball season. I will admit I am not a huge professional sports fan, but I do have a special connection to this team...keep reading to learn more. If you are a Philadelphia sports fan, there is somet...

We all have those moments when the passive aggressive police come out and try to get under your skin. Remember: passive-aggressive behavior is driven by the feeling of being powerless. Don't feed into it because it will only encourage their behavior. It gives them what they want—to fe...

Where do people go astray? As parents our goal should be to raise good people. Is it our fault when that doesn't happen? Can we take credit for it when it does? I think in many cases, the answer is yes, at least in part. The environment in which a child is raised has many contributing f...

Working moms, no matter where they are, could always use help in lowering stress and anxiety.  There are many studies out there that conclude the more organized you are, the less stressed our days will be. That being said, why not plan to have our days a little more ma...

Winner of 6 Tony awards including best musical in 2017, Dear Evan Hansen took Broadway by storm when it opened. It came on the scene on the coattails of the phenomenon that was (and still is) the 2016 Tony award winner,  Hamilton. Whether you are a fan of Broadway or not, I think this...

Deciding to go back to work after maternity leave can be downright nerve wracking. Some moms may decide to stay at home and others will decide to go back to work, either because, financially they don't have a choice, or they don't want to give up the career they spent the first part of their li...

I will never forget how important it was to my parents that my brother and I receive the best education possible. To be a parent is to want the best for your child in every way, and you hope that you will be able to provide for them so that they can have even better opportunities than you did. You s...

Do we as working moms have the same opportunities as males in the work force or even as females who don't have kids? I guess it depends on who you ask. Many employers have concerns about women with children or even women without children who will likely decide to have them in the future. There are c...